You are battling with uncertainties in your life. You struggle to feel confident and positive about the present and fear the future. You’ve found yourself avoiding people and places you once were excited about. It’s hard to focus on your family and friends. You stay up all night contemplating your purpose in life. The stress and anxiety of today’s expectations and responsibilities weigh you down. You have several roles to play but feel incapable to succeed in any of them. You want to feel optimistic and hopeful of your life and your decisions. You’re exhausted from the mask you put on every day and yearn for the happy, determined, and adventurous person you used to be.
My name is Stephany Ponciano, I am a mental health therapist and I want to help you tackle those obstacles and uncertainties that are keeping you from living the life you deserve and built. Together we can instill hope, empowerment, and peace in your daily life and help you build the confidence to bounce back even when times get tough. You have the power to take charge of your life again. Picture yourself feeling purposeful at your job, excited to see your friends and family, and feel courageous to overcome difficulties that you may face.
If you want to learn more about the approach and methods I use please feel free to email me I will be happy to answer your questions. firstname.lastname@example.org