You are lonely and tired of having relationships that leave you empty and sad. You wonder why you continue to find partners that bring negativity to your life and make you feel worthless. You wonder if maybe it’s time to give up. The low self-esteem, the sadness you often feel… is this what relationships look like? Sometimes you feel anxious to meet new people for fear of not being accepted. At the same time, you tend to sabotage relationships that are promising because of self-doubts, depression, and anxiety of trauma history.
The counselors at Ponciano Counseling specialize in relationship work. Many times, people need to work on better their relationships and learn how to communicate and how to be part of a team. At the same time, we help individuals find themselves and appreciate who they are. We help people form better relationships whether they are currently in a relationship or hoping to be in one in the future.
Imagine a relationship where you can be yourself, where you can be empathetic and assertive at the same time. A relationship where conflict is reduced and friendship and intimacy are increased without feeling shame or guilt. Imagine a time when your depression or anxiety is not getting in the way of your happiness. Contact us to learn more about individual therapy for relationships.